Map Legend:
- Men Run 983 km
- Women Run 983 km
- Men Run 1.966 km (when returning)
- Women Run 1.966 km (when returning)
- Men Run 3.004 km
- Women Run 3.004 km
- Men Walk 983 km
- Women Walk 983 km
- Men Walk 1.966 km (when returning)
- Women Walk 1.966 km (when returning)
- Men Bike 3.004 km
- Women Bike 3.004 km
- Men Bike 6.008 km (when returning)
- Women Bike 6.008 km (when returning)
- Men Swim 100 km
- Women Swim 100 km
- Men Swim 250 km
- Women Swim 250 km
- Men Swim 500 km
- Women Swim 500 km